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Mantak Chia, Josefine Reimig
mantak-chia-media GmbH
22.07.2026
55 Pages
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This book describes the essential breathing techniques practiced in the Universal Healing Tao System. The art lies in using breathing in a fully conscious and targeted manner to support the body’s energetic processes. In this way, sustaining life becomes optimizing life and health.
The detailed description of the breathing techniques is followed in the second part by examples of their application in individual exercises within the five branches of the UHT.
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