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Nutrition - The act of balance

Chinese medicine understands digestion as a continuous process of extracting chi from food. In Chinese dietetics, foods are classified according to their energetic properties and their effect on the body. Food is used in TCM nutrition to harmonise deficiency or excess states of yin and yang in the body.

More often, longer, better - methods for a multiorgasmic life

From a Taoist perspective, relationships that begin through predominantly sexual attraction lose some of their attractiveness to the man with each ejaculation. However, if a couple practises the Taoist practices of Healing Love, this not only maintains mutual attractiveness, but also has an impact on health. Sexual disorders such as premature ejaculation, erectile dysfunction, impotence, prostate and menstrual problems, organ dysfunction and hormonal fluctuations can be alleviated, if not resolved.

Awaken your Tan Tien

Tan Tien Chi Kung is the art of chi accumulation and storage in the Lower Tan Tien, the energetic focus of the human being. In Taoist practice, attention is drawn to this region to connect vitality and invigorating spirit.

"The less you feel, the less you own" Mantak Chia

Chi Nei Tsang* (CNT) is one of the most effective, therapeutic massage techniques in Eastern medicine. By using special techniques to massage tissues and organs and expel diseased energies or winds, Chi Nei Tsang can help people restore and maintain their health. Ultimately, Chi Nei Tsang serves the goal of liberating oneself physically, mentally, emotionally and spiritually.

Tok Sen - Vibrational Medicine 5000 Years Ago

Tok Sen means "reactivating of energy lines" in Thai, in other words: it is a technique to release blocked Chi and bring it back into flow. Physically applied vibrations and sound impulses are used to work deeply on the fasciae, muscles and tendons. These energy lines, called meridians in traditional Chinese Medicine, are understood as "zones of lower resistance" in the material body, in which the life force Chi (Qi) flows. Blockages in these energy lines are considered to cause illness.

The Way of Chi - The Practice of the Buddha Hand

An important part of Cosmic Chi Kung is the cultivation of self-healing abilities in order to use them for oneself and thus for the community. As a true disciple of the Tao, the student begins by learning about himself and the possibilities of inner cultivation. Like all methods handed down in Taoist tradition, Cosmic Chi Kung is not based on a belief system, but the values and emphasis are meant to be "experienced" by everyone.

What is a Cosmic Network

Introduction By connecting with our Higher Self, Grand Master Chia demonstrates the building and use of a spiritual network. Sharing the Taoist virtues in this network is direct spiritual action, the gain in mental and spiritual power flushes and fills the energetic depots in our physical body.

What is Golden Elixir Chi Kung?

In the Taoist tradition, the elixir Chi Kung was considered one of the last secrets that a master passes on to his students before his passing. Grand Master Mantak Chia makes this precious knowledge public without restriction and conveys complex practices in his inimitably humorous way in an understandable way.

Awaken Your Inner Alchemy - FUSION of the 5 Elements

Taoist alchemy - the "Chymical Wedding" in ancient China The "Fusion of the 5 Elements" is one of the most important practices of inner alchemy. It is considered the "jewel" of Taoist meditations because of its great effectiveness in transforming disharmonious emotions. The exercises promote inner strength and self-determination. Nothing knocks us down so quickly - calmness and centredness come more easily. It is a powerful mental training that increases our ability to remember and concentrate, the act of balance. Fusion also serves energetic self-protection and is especially useful for those who work a lot with other people.