A Chi Nei Tsang© session always begins with the loosening techniques of the abdomen and the activation of the so-called wind gates in the groin, below the navel and around the navel. These relaxation techniques are presented in the first training level Chi Nei Tsang© I.
Subsequently, the "winds" can be discharged by stimulating the combination of various acupuncture and pulse points in a specific order. This promotes the unhindered flow in the respective energy pathways in the body that are assigned to the individual organs, the so-called meridians.
In Chi Nei Tsang©, the acupuncture points are not needled but worked on with fingers or elbows until a perceptible reaction of the body is evoked, for example through a flow of warmth. In the same way, certain pulses are stimulated.