Bone Marrow Nei Kung - Ejuvenating your Bone Marrow and Blood
In the 5 elements teachings, the bones are associated with the element water, which in turn is connected with the kidneys, bladder and the sexual organs. Bone marrow is developed in the cavities of the bones, which in turn plays a major role in blood development. To strengthen the bones, Bone Marrow Nei Kung provides on one hand exercises for effective support through the use of sexual energy and a tapping technique of meridians that greatly promote the strengthening process of the bones.
This eBooklet is in German.