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href='/mantak-chia/'>Mantak Chia</a><div class='uk-navbar-dropdown'><ul class='uk-nav uk-navbar-dropdown-nav'><li><a href='/mantak-chia/mantak-chia/'>Mantak Chia</a></li><li><a href='/mantak-chia/universal-healing-tao-system/'>Universal Healing Tao<sup>©</sup> System</a></li><li class='uk-active'><a href='/mantak-chia/the-5-healing-arts-of-the-uhts/'>The 5 Healing Arts of the UHTS</a></li><li><a href='/mantak-chia/tao-garden-resort/'>Tao Garden Resort</a></li><li><a href='/mantak-chia/find-your-uht-instructor/'>Find your UHT Instructor</a></li><li><a href='/mantak-chia/uht-partner-sites/'>UHT Partner Sites</a></li></ul></div></li><li><a href='/online-video-courses/'>Online Video Courses</a><div class='uk-navbar-dropdown'><ul class='uk-nav uk-navbar-dropdown-nav'><li><a href='/online-video-courses/tao-energy-cultivation-basics/'>Tao Energy Cultivation - Basics</a></li><li><a href='/online-video-courses/internal-martial-arts/'>Internal Martial Arts</a></li><li><a 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UHT teaching system is divided into 5 Branches of Healing Arts which are rooted in the historical treasure of traditional Taoism. Classical Chinese Medicine, Feng Shui, Accupuncture, Qigong, Tai Chi and Kung Fu are some of the better known concepts. The Universal Healing Tao<sup>©</sup> System of Grand-Master Mantak Chia includes these methods and exercises on a physical, mental and spiritual level.</p> </div> </header> <!-- CONTENT --> <div id="content-body" class='content-body'> <div class="uk-container uk-container-xlarge"> <section class="image-text uk-section uk-section-small"> <div class="uk-grid-collapse" uk-grid> <div class="uk-width-1-3@m uk-cover-container"> <img data-src="/site/assets/files/1071/basic_mco_960x670.960x0.jpg" alt="01. Tao Energy Cultivation - Basis & Healing Sexual Energy" uk-img uk-cover> </div> <div class="uk-width-2-3@m uk-padding-large bg-color mcm-yellow"> <h3>01. Tao Energy Cultivation - Basis & Healing Sexual Energy</h3> <p>The fundamental basics of energy work. Based on the 5 Elements of Classical Chinese Medicine you learn the basic exercises of Taoist energy work, the "Inner Smile", the "6 Healing Sounds" and the "Microcosmic Orbit". The goal of these practices is to learn the inward Qigong View and you begin the elimination of energetic imbalances in body-soul-mind unity.</p> <a href="/mantak-chia/the-5-healing-arts-of-the-uhts/tao-energy-cultivation-basis-healing-sexual-energy/" class="uk-button uk-button-primary">Read more</a> </div> </div> </section> <section class="image-text uk-section uk-section-small"> <div class="uk-grid-collapse" uk-grid> <div class="uk-width-1-3@m uk-cover-container"> <img data-src="/site/assets/files/1072/cnt_960x670.960x0.jpg" alt="02. Chi Nei Tsang - where chi and matter touch each other" uk-img uk-cover> </div> <div class="uk-width-2-3@m uk-padding-large bg-color mcm-blue"> <h3>02. Chi Nei Tsang - where chi and matter touch each other</h3> <p>From Chinese health science we know that feelings and emotions do not arise in the brain, but according to archetypal patterns in the 5 major organs. People often develop energy blockages ...</p> <a href="/mantak-chia/the-5-healing-arts-of-the-uhts/02-chi-nei-tsang/" class="uk-button uk-button-primary">Read more</a> </div> </div> </section> <section class="image-text uk-section uk-section-small"> <div class="uk-grid-collapse" uk-grid> <div class="uk-width-1-3@m uk-cover-container"> <img data-src="/site/assets/files/1073/cosmic_healing_960x670_aa.960x0.jpg" alt="03. Cosmic Healing Qi Gong - don't use your own Qi" uk-img uk-cover> </div> <div class="uk-width-2-3@m uk-padding-large bg-color mcm-green"> <h3>03. Cosmic Healing Qi Gong - don't use your own Qi</h3> <p>Cosmic Healing Qigong is a hitherto largely unknown method to specifically absorb cosmic energy, to store it and to use it for health and long life - for yourself and others. By activating hands and ...</p> <a href="/mantak-chia/the-5-healing-arts-of-the-uhts/03-cosmic-healing-qigong/" class="uk-button uk-button-primary">Read more</a> </div> </div> </section> <section class="image-text uk-section uk-section-small"> <div class="uk-grid-collapse" uk-grid> <div class="uk-width-1-3@m uk-cover-container"> <img data-src="/site/assets/files/1074/tc_960x670.960x0.jpg" alt="04. Internal Martial Arts" uk-img uk-cover> </div> <div class="uk-width-2-3@m uk-padding-large bg-color mcm-gray"> <h3>04. Internal Martial Arts</h3> <p>Qigong is rooted in Classical Chinese Medicine. Meditative and dynamic exercises should ensure the flow of Chi in the body and strengthen the self-healing powers. Tai Chi is originated from the martial arts and uses...</p> <a href="/mantak-chia/the-5-healing-arts-of-the-uhts/04-internal-martial-arts/" class="uk-button uk-button-primary">Read more</a> </div> </div> </section> <section class="image-text uk-section uk-section-small"> <div class="uk-grid-collapse" uk-grid> <div class="uk-width-1-3@m uk-cover-container"> <img data-src="/site/assets/files/1075/inneralchemyimmortality.960x0.jpg" alt="05. Inner Alchemy & Immortality - the biochemistry of enlightment" uk-img uk-cover> </div> <div class="uk-width-2-3@m uk-padding-large bg-color mcm-red"> <h3>05. Inner Alchemy & Immortality - the biochemistry of enlightment</h3> <p>In the Inner Alchemy the mastery of the basic exercises like Inner Smile, Six Healing Sounds, Microcosmic Orbit and the knowledge of the 5 Element System according to classical Chinese medicine is required. Emotions such as fear, anger, excessive anxiety, depression and worrying can ...</p> <a href="/mantak-chia/the-5-healing-arts-of-the-uhts/05-inner-alchemy-immortality/" class="uk-button uk-button-primary">Read more</a> </div> </div> </section> </div><div class="uk-container uk-container-xlarge uk-section"> <div class="uk-padding-remove-vertical promo-slider" uk-slider="autoplay: true"> <div class="uk-position-relative uk-visible-toggle" tabindex="-1"> <ul class="uk-slider-items uk-child-width-1-1"> <li class="uk-cover-container uk-height-large promo-static"> <img data-src="/site/assets/files/1181/universal_healing_tao_online_seminar.1920x800.jpg" alt="Connect directly with the energy of nature and universe" uk-img uk-cover> <div class="uk-overlay uk-overlay-default uk-position-bottom-left" uk-scrollspy="cls:uk-animation-fade; delay: 500"> <div class="uk-container"> <h2>Connect directly with the energy of nature and universe</h2> <p > In harmony with the universal life force (Qi). 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Chi Nei Tsang</a></li><li><a class='link-class' href='/mantak-chia/the-5-healing-arts-of-the-uhts/03-cosmic-healing-qigong/'>03. Cosmic Healing Qigong</a></li><li><a class='link-class' href='/mantak-chia/the-5-healing-arts-of-the-uhts/04-internal-martial-arts/'>04. Internal Martial Arts</a></li><li><a class='link-class' href='/mantak-chia/the-5-healing-arts-of-the-uhts/05-inner-alchemy-immortality/'>05. 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What should I do?</a></li><li><a class='link-class' href='/faqs/faqs/is-there-a-recommended-training-practice/'>=> Is there a recommended training practice?</a></li><li><a class='link-class' href='/faqs/faqs/what-books-can-you-recommend-to-learn-more-about-the-universal-healing-tao-system/'>=> What books can you recommend to learn more about the Universal Healing Tao<sup>©</sup> System?</a></li><li><a class='link-class' href='/faqs/faqs/my-question-is-not-listed-here/'>::::: My Question is not listed here!</a></li></ul></li><li class='uk-parent'><a class='link-class' href='/faqs/online-courses/'>Online Courses</a><ul class='uk-nav-sub uk-nav-parent-icon uk-nav-parent-icon uk-nav-parent-icon' uk-nav uk-nav uk-nav><li class='pw-uk-nav-parent'><a class='link-class' href='/faqs/online-courses/'>Online Courses</a></li><li><a class='link-class' href='/faqs/online-courses/which-course-should-i-start-with-first-as-a-beginner/'>Which course should I start with first as a beginner?</a></li><li><a class='link-class' href='/faqs/online-courses/can-i-prepare-myself-before-joining-an-online-course-to-get-better-results/'>Can I prepare myself before joining an online course to get better results?</a></li><li><a class='link-class' href='/faqs/online-courses/how-many-times-should-i-watch-an-online-course/'>How many times should I watch an Online Course?</a></li><li><a class='link-class' href='/faqs/online-courses/what-is-the-appropriate-length-of-practice-with-an-online-course-and-also-fitting-into-a-busy-schedule/'>What is the appropriate length of practice with an online course and also fitting into a busy schedule?</a></li><li><a class='link-class' href='/faqs/online-courses/is-there-a-workbook-for-each-course/'>Is there a workbook for each course?</a></li></ul></li><li class='uk-parent'><a class='link-class' href='/faqs/becoming-a-universal-healing-tao-instructor/'>Becoming a Universal Healing Tao<sup>©</sup> Instructor</a><ul class='uk-nav-sub uk-nav-parent-icon uk-nav-parent-icon uk-nav-parent-icon' uk-nav uk-nav uk-nav><li class='pw-uk-nav-parent'><a class='link-class' href='/faqs/becoming-a-universal-healing-tao-instructor/'>Becoming a Universal Healing Tao<sup>©</sup> Instructor</a></li><li><a class='link-class' href='/faqs/becoming-a-universal-healing-tao-instructor/how-can-i-become-a-uht-instructor/'>How can I become a UHT Instructor?</a></li></ul></li><li><a class='link-class' href='/faqs/are-there-any-live-events-teaching-courses-with-mantak-chia/'>Are there any live events/ teaching courses with Mantak Chia?</a></li></ul></li></ul> <hr class="uk-divider-icon"> <!-- LANGUAGE MENU --> <div id="lang-menu"> <a class="uk-button uk-button-default uk-button-small" href="/de/mantak-chia/die-5-heilkunste-des-uhts/" uk-tooltip="title: Switch to language DEUTSCH">de (Deutsch)</a> </div> </div> </div> <script src="/site/templates//assets/js/min.js" async></script> <div class="privacywire-wrapper" id="privacywire-wrapper"> <div class="privacywire-page-wrapper"> <div class="privacywire privacywire-banner"> <div class='privacywire-header'>This website is using cookies to provide a good browsing experience</div> <div class="privacywire-body"> <div class="privacywire-text"><p>These include essential cookies that are necessary for the operation of the site, as well as others that are used only for anonymous statistical purposes, for comfort settings or to display personalized content. 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