This meditation of inner alchemy involves the care and development of the root and heart centers, as well as the transformation of sexual energy in the navel area (Tan Tien). The formula of the LKL reverses the normal process of wasting energy. 

The key feature of this formula is that the usual positions of Fire and Water are reversed to release sexual energy. By changing places, the heat of the body fire passes into the coolness of the body water. Without this reversal, the fire simply flares up and burns the body. 

The water (the sexual juices) tends to flow downward and leave the body. When the water dries up, the body breathes its last. The process of evaporation can go on for a long time. The warm, moist vapor that is produced contains tremendous energies and is very beneficial to health. The glands, nervous and lymphatic systems are regenerated, and the circulation of energy and body fluids is intensified.

The primary purpose of Lesser Kan & Li practice is to heal the body and dissolve blockages. This is done by cleansing and healing organs and meridians. When the organ energies are refined to their pure essence (virgin child or lower animal nature), the spirit or soul of each organ can be released. These separated spirits and souls can be merged (creating the lesser medicine), and when exposed to the great white light (greater medicine), this can facilitate rebirth and the formation of the integrated spiritual body.

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