The Practice of the Buddha Palm - Strengthen Your Cosmic Chi
Getting in touch with our Inner Universe is the first step to Taoist bio-energy teaching. After physical Chi Kung exercises have prepared our body to receive and hold these higher, spiritual energies, we can take the next steps to open the inner energy pathways. The core of the practice is a method called ‘Buddha Palm’ or ‘Empty Hand Practice’. The aim of this practice is to strengthen the Chi of the practitioner, to work with colored Chi and to learn to activate the Chi of others. Through the inner preparation of the practitioner with the basic exercises and especially the techniques of Cosmic Healing Chi Kung, the spiritual, mental dispositions are trained.
In Traditional Chinese Medicine (TCM) and Chi Kung, great emphasis is placed on harmonizing and strengthening the organism so that it can heal itself. The meditation techniques and disciplines of the Internal and External Martial Arts of Cosmic Healing Chi Kung are fundamental to achieving this goal.