Diese Übungen verhindern die Erschöpfung der eigenen Energieressourcen und sorgen für neue Energie. Der besondere Reiz dieser Praxis liegt darin, dass sie sowohl von Anfängern als auch von fortgeschrittenen Qi Gong-Praktizierenden ausgeübt werden kann und für beide gleichermaßen von Nutzen ist.

Dieser Kurs ist in deutscher und englischer Sprache verfügbar.


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